Notes On Meditation Practice – II

Meditation induces two interesting forms of self-consciousness that do not arise during the actual sitting itself. They are, rather, ways of regarding the practice of meditation as it meshes with the rest of the meditator’s life. First, the meditator is self-consciously aware of the fact that he is one. The normal, ongoing processes of identityContinue reading “Notes On Meditation Practice – II”

Notes On Meditation Practice – I

Last year, after being urged to do so by many–friends, strangers, dissertation adviser–I began a meditation practice. In May 2015 to be precise. I registered for a four-day class, attended four two-hour ‘training sessions,’ and was off and running. Or, rather, I was off and sitting down. Twice a day for twenty minutes at time.Continue reading “Notes On Meditation Practice – I”