Mindfulness On The New York City Subway

Shortly after I began attending my first and only meditation training class, my teacher began a session by claiming meditation could be done anywhere; the ‘meditator’ should not worry about finding the best or the correct place to do ‘sits.’ Sit anywhere; find a support for your back so you can sit upright; but ifContinue reading “Mindfulness On The New York City Subway”

Haircuts And Mindfulness In The Barbershop

My patient wait over, I rise to take my turn, ready to exchange a few pleasantries and then sink into silence. It is time for my haircut. Very soon, I will close my eyes and let myself be taken over: by the sounds of battery-powered clippers that cut my hair down to the scalp, ofContinue reading “Haircuts And Mindfulness In The Barbershop”

Anger, Melancholia, And Distraction

Anger is a funny business; it’s an unpleasant emotion for those on the receiving end, and very often, in its effects, on those who are possessed by it. And there is no denying that it affords a pleasure of sorts to those consumed by it; it would not have the fatal attraction it does ifContinue reading “Anger, Melancholia, And Distraction”

Straight Trippin’: Sartre, Mescaline, Nausea, Crabs

In a previous post, I had wondered whether Jean-Paul Sartre‘s description of Roquentin’s ‘vision in the park’ in Nausea was an indication of psychedelic experiences in Sartre’s past:

Notes On Meditation Practice – II

Meditation induces two interesting forms of self-consciousness that do not arise during the actual sitting itself. They are, rather, ways of regarding the practice of meditation as it meshes with the rest of the meditator’s life. First, the meditator is self-consciously aware of the fact that he is one. The normal, ongoing processes of identityContinue reading “Notes On Meditation Practice – II”

The Undignified Business Of ‘Exercise’

In The Importance of Being Earnest Algernon reassures himself that he is “not going to be imprisoned in the suburbs for dining in the West End.” Upon hearing that “the gaol itself is fashionable and well-aired; and there are ample opportunities of taking exercise at certain stated hours of the day,” Algernon is dismayed: “Exercise! GoodContinue reading “The Undignified Business Of ‘Exercise’”

Notes On Meditation Practice – I

Last year, after being urged to do so by many–friends, strangers, dissertation adviser–I began a meditation practice. In May 2015 to be precise. I registered for a four-day class, attended four two-hour ‘training sessions,’ and was off and running. Or, rather, I was off and sitting down. Twice a day for twenty minutes at time.Continue reading “Notes On Meditation Practice – I”

‘Nausea’ And Psychedelia: Was Antoine Roquentin Tripping?

My re-reading of Nausea, Jean-Paul Sartre‘s existentialist classic, for this semester’s independent study on existentialism has now prompted me to blog on it two days in a row. Today, I find myself returning to a question which I had first considered a couple of decades ago during my first reading of Nausea: Was Antoine RoquentinContinue reading “‘Nausea’ And Psychedelia: Was Antoine Roquentin Tripping?”