The Seize The Moment Podcast On Philosophy And Anxiety

Last week (or so), I appeared on the Seize the Moment video podcast, thanks to an invitation from Leon Garber (a Licensed Mental Health Counselor and Psychotherapist, specializing in existential psychotherapy, who manages a blog exploring death, self-esteem, love, freedom, life-meaning, and mental health/mental illness) and Alen Ulman (who manages Ego Ends Now, a growingContinue reading “The Seize The Moment Podcast On Philosophy And Anxiety”

The Grasshopper And The Ant Podcast On Philosophical Counseling And Anxiety

I’ve recently had the pleasure of recording an audio podcast with the folks over at the Grasshopper and the Ant on the topic of philosophical counseling and anxiety. Many thanks to Pawan Bharadwaj for having me on and for giving me the opportunity to describe philosophical counseling, its relationship to philosophical reflection, to alternative therapeuticContinue reading “The Grasshopper And The Ant Podcast On Philosophical Counseling And Anxiety”

Philosophical Counseling And ‘Mental Illness’

Are philosophical counselors counselors qualified to ‘treat’ the ‘mentally ill’? The short answer to that is ‘no’ (associated with the query, ‘depends on what you mean by mental illness’.) A slightly more considered answer, which I attempt to provide here, makes note of the particular competences and constraints of the philosophical counselor. First, a noteContinue reading “Philosophical Counseling And ‘Mental Illness’”

Anxiety, Uncertainty, And Death

Kierkegaard offers us a brief, pithy, definition of anxiety:  What is anxiety? It is the next day. This pair of sentences is truly remarkable in capturing a central dimension of anxiety: it is our reaction to the ineluctable uncertainty present in our lives. As human beings, with our lack of divine omniscience, we do notContinue reading “Anxiety, Uncertainty, And Death”

What Is Philosophical Counseling? Part IV: Aristotle on Effective And Practical Knowledge

In their Introduction to ‘Philosophy as Therapeia’ (Royal Institute of Philosophy Supplement #66) Jonardon Ganeri and Clare Carlisle write: For Aristotle, technical knowledge deals with the correct means of achieving a given objective, and practical knowledge is knowledge of ends as such. A technical approach to life will view an existence led without pain andContinue reading “What Is Philosophical Counseling? Part IV: Aristotle on Effective And Practical Knowledge”

What Is Philosophical Counseling? Part III – ‘Dolls That Remove Worries’

In Anxiety: A Very Short Introduction (Oxford University Press, 2012, Daniel Freeman and Jason Freeman write: Parents in Guatemala employ an unusual technique for helping children to overcome their worries. They give the child a small bag containing six tiny dolls fashioned from cloth and wood. Each night, the child tells one of the dollsContinue reading “What Is Philosophical Counseling? Part III – ‘Dolls That Remove Worries’”

The ‘Irrelevance’ Of The Human World

I remember, quite clearly, the day my mother showed me her cancer. There it was, a curious, nondescript region within the scan, a zone of irregularity to be sure, visibly distinct from the cells surrounding it, its shape and shading setting it apart. And yet, it looked of a piece too with its ‘environment’; inContinue reading “The ‘Irrelevance’ Of The Human World”

On Not Being Anxious About Anxiety

There are two ways in which philosophy can help us with anxiety: a specific doctrine may offer us a prescription for how to rid ourselves of anxiety; and philosophical method—self-introspection and reflective thinking—may help us understand our anxiety better. While fear and worry (and their resultant stresses) are grounded in specific objects and circumstances, ‘anxiety’Continue reading “On Not Being Anxious About Anxiety”

Parenting As Refuge From Writing

Writers who are parents love to complain about how parenting takes up writing time; so many great books, essays, plays, short stories, screenplays and the like remain unwritten because caring for a child is time-consuming and emotionally draining. Other members of the writer’s tribe–or sometimes the same folks–will readily admit that parenting provides great materialContinue reading “Parenting As Refuge From Writing”

Walking Far Enough To Find Our Way Back To Ourselves

In ‘Running Through Fear,’ an extended excerpt from her memoir Running Home, ultra-marathoner Katie Arnold writes of the aftermath of an assault she suffered while out on the trail: Afterward, in the disorienting fog of sorrow, everything scared me: my babies, so small and vulnerable and precious; my own body, once so strong but nowContinue reading “Walking Far Enough To Find Our Way Back To Ourselves”