I ‘CrossFitted.’ And I’m Brown. But I just didn’t CrossFit anywhere. I trained at CrossFit South Brooklyn (CFSBK). That is a crucial component of my “CrossFitting While Brown” experience. Being brown and chasing ‘elite fitness’ does not necessarily entail a conceptual clash between the two, but my personal insecurities and the cultural placement of CrossFitContinue reading “Crossfitting While Brown”
Category Archives: Fitness
Walking Far Enough To Find Our Way Back To Ourselves
In ‘Running Through Fear,’ an extended excerpt from her memoir Running Home, ultra-marathoner Katie Arnold writes of the aftermath of an assault she suffered while out on the trail: Afterward, in the disorienting fog of sorrow, everything scared me: my babies, so small and vulnerable and precious; my own body, once so strong but nowContinue reading “Walking Far Enough To Find Our Way Back To Ourselves”
An Irresponsible, Yet Edifying, Adventure
A couple of weekends ago, my family and I set out to hike Breakneck Ridge in the Hudson Highlands just outside New York City. I’d hiked the Ridge for the first time the day before we went and judged the route–sometimes exaggeratedly described as “the hardest hike around New York City”–to be doable by myContinue reading “An Irresponsible, Yet Edifying, Adventure”
On Being In A Quandary On Quandary Peak
On July 19th, my wife, my daughter (aged four and a half years), and I set off to hike Quandary Peak in Colorado–one of the state’s fifty-three fourteeners. We awoke at four a.m., left at five a.m. and after a longer-than-expected drive, were on the trail at 7:50AM. By Colorado standards this was a tad bitContinue reading “On Being In A Quandary On Quandary Peak”
Learning From Injuries
An injury is always a learning experience. Most straightforwardly, if you are an active type, you acquire the dreadful knowledge of the precipitous drop in mood that follows one. There is also the terrible castigation, the self-flagellation that is the inevitable accompaniment to such disasters: there is always, in retrospect, some decision that was fatal,Continue reading “Learning From Injuries”
Colorado Notes – III: Solo Hiking As Novelty
I’ve always struggled to understand the solo hiker. Walking alone in the wilderness suggested a journey suffused with equal parts boredom and fear: no one to point to a sight seen along the way, no one to seek refuge with in case of danger. (These considerations apply to travel in general in my case: I’veContinue reading “Colorado Notes – III: Solo Hiking As Novelty”
Colorado Notes – II: The Kindness Of Strangers
Before my recent trip to Colorado, I had not hitchiked in many years. There was no need to. And it seemed like a bad idea in most cases. (As in anywhere in New York City.) But over the past week or so, I racked up an impressive number of hitched rides. All thanks to theContinue reading “Colorado Notes – II: The Kindness Of Strangers”
Colorado Notes – I: The People You Meet On The Trail
It’s almost a cliche, I suppose: hiker returns from a trip from to vale, glen, mountain, and stream, with tales of folks met on the trail, their idiosyncratic characters, their inspirational accounts, their quirky characteristics, their reminder that the world is full of interesting and distinctive people, that, strangely and ironically enough you can leaveContinue reading “Colorado Notes – I: The People You Meet On The Trail”
Hiking The Devil’s Path In One Day: Because It’s There
The Catskills’ Devil’s Path is considered one of the Northeast’s toughest hiking trails–thanks to its 24.2 mile end-to-end length, elevation gain of nine thousand feet, its steep sections which require scrambling up rocks and tree trunks, and in the summer, its devilish lack of water. Hiking it it one-day remains a serious challenge; yesterday myContinue reading “Hiking The Devil’s Path In One Day: Because It’s There”
The Undignified Business Of ‘Exercise’
In The Importance of Being Earnest Algernon reassures himself that he is “not going to be imprisoned in the suburbs for dining in the West End.” Upon hearing that “the gaol itself is fashionable and well-aired; and there are ample opportunities of taking exercise at certain stated hours of the day,” Algernon is dismayed: “Exercise! GoodContinue reading “The Undignified Business Of ‘Exercise’”