Walking Far Enough To Find Our Way Back To Ourselves

In ‘Running Through Fear,’ an extended excerpt from her memoir Running Home, ultra-marathoner Katie Arnold writes of the aftermath of an assault she suffered while out on the trail: Afterward, in the disorienting fog of sorrow, everything scared me: my babies, so small and vulnerable and precious; my own body, once so strong but nowContinue reading “Walking Far Enough To Find Our Way Back To Ourselves”

A Simple, Memorable Act Of Kindness

In a pair of posts which cast a wistful glance back at my running days, I made note of a graduate school summer in which I brushed up against the edges of genteel poverty: I had no financial aid from graduate school and no regular employment (I worked hourly as a waiter once in aContinue reading “A Simple, Memorable Act Of Kindness”

Wishful Dreaming And Running On Cold Mornings

Last night, my preparations for bed included a little collection of running gear: tights, shorts, gloves, hat, an inner layer, and finally, an outer sweatshirt. I was planning to make a return to a running routine after having been diverted and distracted back in December. I had checked in with my running partner to seeContinue reading “Wishful Dreaming And Running On Cold Mornings”

Running On Dark Mornings: How Virtuous It Is

In his autobiography The Greatest: My Own Story, (which I read as a pre-teen), Muhammad Ali often described his training routines. Among their components was something called ‘roadwork.’ I knew it involved running, but didn’t fully understand the roles shadow boxing and jumping rope played in it. Roadwork was an early morning business; Ali would leave hisContinue reading “Running On Dark Mornings: How Virtuous It Is”

The Post-Running Glow, And Watching Batting Practice

On Tuesday morning last, I awoke at 5:45 AM, drank coffee, changed into a pair of shorts and a t-shirt, laced up my running shoes and went for my now-regular twice-a-week 3.4 mile-loop of Brooklyn’s Prospect Park. (I accompany an old friend, a far more serious runner than me, on the days he does hisContinue reading “The Post-Running Glow, And Watching Batting Practice”

The Pleasures of Running, Part Deux

The good folks at WordPress have been nice enough to put one of my recent posts ‘The Oft-Missed Pleasures of Running‘ into their Freshly Pressed selection. This has resulted in an overwhelming number of new readers and some very nice comments. I’d like to able to respond to each one individually, but it is lookingContinue reading “The Pleasures of Running, Part Deux”

The Oft-Missed Pleasures of Running

Late into the night of my 28th birthday, I was doing a passable impression of a dancing fool. It was almost four in the morning, I had consumed enough alcohol to administer local anesthetic to a small platoon of foot soldiers, and I was blithely unaware of impending danger. But there it was, in the shape ofContinue reading “The Oft-Missed Pleasures of Running”