Learning From Injuries

An injury is always a learning experience. Most straightforwardly, if you are an active type, you acquire the dreadful knowledge of the precipitous drop in mood that follows one. There is also the terrible castigation, the self-flagellation that is the inevitable accompaniment to such disasters: there is always, in retrospect, some decision that was fatal,Continue reading “Learning From Injuries”

A Bloody Shin, Homeostasis and Automaticity

On Saturday morning, while working out in my gym and attempting to complete a series of twenty jumps on to a 24-inch box, I momentarily took my eyes off the target, stumbled, and hit my shin on the jagged edge of the box. I almost fell to the left, recovered, and completed my workout. AContinue reading “A Bloody Shin, Homeostasis and Automaticity”