I cry easily; so I cry a lot. Many, many things set me off: movies, songs, talking about my parents, a sportsman’s death, showing my daughter music videos of songs that I listened to as a teenager, Saturn V liftoffs, the misfortune of others in the world’s ‘disaster zones,’ witnessing random acts of kindness on the subway, a busker hitting all the right notes, political disaster–the list goes on, and it doesn’t seem to settle into a coherent pattern. Nostalgia features prominently here; as does a new-found vulnerability and fearfulness made vividly manifest after my daughter’s entry into this world. I’m an immigrant and adult orphan, so memories are especially precious; and I suspect they color my perception of most things I encounter on my daily journeys through work and parenting and the usual reading and writing. (A beautiful turn of phrase, a fictional character’s terrible, tragic fate can also get the tear glands working overtime.)
I’ve become a better, not worse, crier over the years. Growing up hasn’t made me cry less, now that I’m all ‘grown-up’ and a really big boy. Au contraire, I cry–roughly defined as ‘tears in the eyes’ or ‘lumps in the throat which leave me incapable of speech’ even if not ‘sobbing’–more. There is more to cry about now, more to get the tear glands working overtime: more memories, more days gone by, more nostalgia, more regrets, more friends gone, never to return, more evidence of this world’s implacable indifference to our hopes and desires–for ourselves and ours. I cry in company–sometimes, when I’m trying to tell a story and realize I cannot proceed; I cry when I’m alone. I cry on my couch when watching a movie. And just to make sure I’m a genuine New Yorker, I’ve cried on the subway.
Truth is, crying feels good. It is actually intensely pleasurable; to cry is to feel alive, powerfully so. I am not jaded and cynical, impervious to things that should hurt or feel good; crying tells me I’m still capable of powerful emotional responses, that I have not become blasé to this world’s offerings. Crying slows things down; for its duration, there is an intense concentration on the engendered emotion. All else falls away; in a world of eternal distraction, in which time has sped up, where all is a whirl, crying is a blessing.
But crying isn’t just a reaction to an external event or stimulus; it’s an act of communication with oneself. Crying is informative, a message from self to self. It tells me what hurts, what feels good, what I remember, who I miss, what got under my skin, and stayed there. It informs others too, of course, about who I am, but that is not its most important function. That honor is reserved for the self-knowledge it makes possible, the picture it completes of me, the reminder it provides that I’m many things and many people, spread out over time and space, still trying to hang together.
Samir Chopra 
One of the many benefits of fiction writing is you cry not only for yourself but also for all the imaginary people you create.
To me, there are three things we all should do every day. We should do this every day of our lives. Number one is laugh. You should laugh every day. Number two is think. You should spend some time in thought. And number three is, you should have your emotions moved to tears, could be happiness or joy. But think about it. If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day. You do that seven days a week, you’re going to have something special. – Jim Valvano
Amarnath, great comment. Thanks for that quote. Yes, indeed, my writing here convinces me I must try my hand at fiction.