There are two ways in which philosophy can help us with anxiety: a specific doctrine may offer us a prescription for how to rid ourselves of anxiety; and philosophical method—self-introspection and reflective thinking—may help us understand our anxiety better. While fear and worry (and their resultant stresses) are grounded in specific objects and circumstances, ‘anxiety’Continue reading “On Not Being Anxious About Anxiety”
Tag Archives: self-awareness
Climbing And The Persistent, If Irrational, Fear Of Falling
A curious experience in roped climbing (whether on auto-belay, top-roped climbing, or following a leader on a multi-pitch route) is the presence of instinctive fears that should have no rational basis for persistence. Like the fear of falling, for instance. There you are, tied in with your faithful figure-eight knot into your climbing harness, whichContinue reading “Climbing And The Persistent, If Irrational, Fear Of Falling”
Climbing The Grand Teton (And Finding Myself At The Top)
In August 2012, my wife and I went on a road-trip through parts of the American southwest and west: New Mexico, Utah, Colorado, Wyoming, and South Dakota were our most prominent destinations. We camped and hiked in several national parks; I made note of some of those experiences here. Among the national parks we hikedContinue reading “Climbing The Grand Teton (And Finding Myself At The Top)”
Summits As Virtuous Constraint
This past summer, on July 8th, as noted in a post here, I climbed Long’s Peak in Colorado’s Rocky Mountain National Park. A minute or so after I stepped on to the summit, grabbed a quick sip of water, and removed my helmet, I shook my guide Rob Smith‘s hand, and thanked him profusely. IContinue reading “Summits As Virtuous Constraint”
A Complex Act Of Crying
I’ve written before, unapologetically, on this blog, about my lachrymose tendencies: I cry a lot, and I dig it. One person who has noticed this tendency and commented on it is my daughter. She’s seen ‘the good and the bad’: once, overcome by shame and guilt for having reprimanded her a little too harshly, IContinue reading “A Complex Act Of Crying”
The Academic’s Peculiar Dissonance
The academic state of mind is distinguished, I think, by a peculiar kind of dissonance; the academic is able to entertain two conflicting states of being simultaneously; each informs the other and brings to it its peculiar intensity and torment. At one end of its affective and emotional spectrum lies the well-known impostor syndrome: theContinue reading “The Academic’s Peculiar Dissonance”
Learning To Live With The Fear Of Heights
I’m terrified of heights; vertigo, nausea, fear, and anxiety instantly make an appearance as I near an airy ledge of any kind. Cliffs in the wilderness, building balconies, these all induce these effects in me. My fear of heights bothers me; I like hiking, I like mountain views, and the best ones are always upContinue reading “Learning To Live With The Fear Of Heights”
Perfect Strangers: Seeing And Hearing Ourselves
Here is a familiar phenomenon: we hear an audio recording of ourselves and are surprised and perplexed to find out we are listening to a stranger; we are used to hearing our voices from the ‘inside’; but when we hear a recording, we do so from the ‘outside.’ The timbre and tone of our voiceContinue reading “Perfect Strangers: Seeing And Hearing Ourselves”
The Joys Of Crying
I cry easily; so I cry a lot. Many, many things set me off: movies, songs, talking about my parents, a sportsman’s death, showing my daughter music videos of songs that I listened to as a teenager, Saturn V liftoffs, the misfortune of others in the world’s ‘disaster zones,’ witnessing random acts of kindness onContinue reading “The Joys Of Crying”
John Clare On The Transcendence Nearby
In ‘John Clare and the Manifold Commons‘ (Environmental Humanities, vol. 3, 2013, pp. 71-91) Patrick Bresnihan writes, Clare’s love of the smallest and most trivial details….In its resolute ‘here-and-nowness’…describes nothing more than the most commonplace moments, moments with no higher meaning….the very ordinariness of these moments allows them to resonate with others, to provoke…‘universal feelings.’…theContinue reading “John Clare On The Transcendence Nearby”
Samir Chopra 