A Crossfit Party with Strong Women

Last night, I attended a Crossfit party. During the party–held at Crossfit South Brooklyn–two very strong and fit women, Annie Thorisdottir and Lindsey Valenzuela, performed a grueling workout for ten minutes. (Perform as many rounds as possible of the following combination: five shoulder to overhead movements of a seventy-five pound barbell, ten deadlifts of theContinue reading “A Crossfit Party with Strong Women”